Most of us, too late to do something about it now. Fortunately, there is hope! Let's look at some tools that can help slow the aging process and give us light skin young.
By the consumption of fruits and vegetables, especially fruits and vegetables bright green color, we give our body the vitamins and antioxidants that fight damage to collagen and elastin in the skin. It is also important to ensure drinking water daily. because the water is good for you!
Our skin becomes dry, as part of the aging process. Therefore, the best to combat drought, of course, is to moisturizer and apply! beauty spas sell various types of moisturizers, and only one of them is right for your skin. Ask the beauty advisor or pharmacist for help if you are not sure what to buy.
You can enjoy the warmth of the sun without damaging your skin just by using sunscreen. UVA and UVB rays cause wrinkles, dryness, and sunburn only. There is also a risk of skin cancer.
Take time to get to sleep - at least 7 to 8 hours per night. During sleep, our bodies recharge and prepare for another day. Our skin also recharges. Therefore, no matter how busy your day, seeing that time and before it is too late, take time to relax and unwind. This will help you achieve your dream, and her skin is necessary.
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